Get In Touch
Contact us today to book your counselling session and take the first step toward improved wellbeing.
Business hours:
Monday – Friday: 9AM – 6PM
Saturday: 10AM – 3PM
Schedule an Appointment
Get in touch today for your 20 MINUTE FREE CONSULTATION.
To book your counselling session. Click “Book Now,” or message via Facebook at Aligned Minds Counselling or call the number below. I look forward to hearing from you.
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F.A.Q
How do I get started?
You can get started by simply booking an appointment via phone, email, website, social media or my online booking system Zanda.
Will my counsellor give me advice?
Rather than telling you what to do, counsellors support you in exploring your options and making decisions that feel right for you.
How do I know if counselling is right for me?
If you’re feeling stuck, overwhelmed, or simply want support and personal growth, counselling can be a helpful step.
How many sessions will I need?
This varies depending on your goals and situation. Some people attend short-term counselling, while others prefer longer-term support.
How long does a session last?
Sessions here at Aligned minds Counselling go for 60 minutes
What happens in a counselling session and is it confidential?
Sessions usually involve talking through your concerns in a safe, non-judgmental space. Your counsellor may ask questions, offer insights, and use therapeutic techniques tailored to your needs. And yes, counselling is confidential. However, there are legal and ethical limits if there is a risk of harm to yourself or others.
Vision and Mission..
To create a safe, compassionate, and supportive space where people of all ages feel heard, valued, and empowered to heal, grow, and experience safety, dignity, and emotional wellbeing.
We are committed to providing trauma-informed counselling for individuals, including domestic violence survivors and children, within a non-judgemental and inclusive environment—regardless of age, race, sexuality, gender, or religion.
Our work centres on supporting recovery from trauma, building resilience, strengthening self-worth, and fostering meaningful, lasting change.
My Contact
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https://www.facebook.com/profile.php?id=61576868406294&sk=photos
Make an Appointment
https://clientportal.zandahealth.com/clientportal/alignedminds
