Aligned Minds Services

“Your story matters, and it deserves to be told with compassion.”

Inclusive, Affordable Counselling for All

We provide a safe, supportive, and non-judgemental space for individuals, couples, and young people. Our approach is inclusive—welcoming all ages, backgrounds, genders, sexualities, and cultures.

Individual Counselling

Support for anxiety, stress, depression, trauma, self-esteem, grief, and life challenges—tailored to your needs.

Couples Counselling

Helping improve communication, rebuild trust, and strengthen connection in relationships.

Trauma & Domestic Violence Support

A compassionate, trauma-informed space focused on safety, empowerment, and healing.

Children & Adolescents

Age-appropriate support to help young people manage emotions, build confidence, and navigate challenges.

Telehealth (Online Counselling)

Access support from the comfort of your own space with flexible, secure online sessions.

Affordable Care

Low-cost sessions available because everyone deserves access to support.

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All are welcome

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You are safe here

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Time to put you first

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Support starts with one step

“Healing begins when you feel safe enough to be heard and understood.”

TELEHEALTH COUNSELLING SERVICES - ALL SESSIONS ARE 60 MINS (1 hour) EACH APPOINTMENT OFFERS A FREE 20 MINUTE CONSULTANT BEFORE BOOKING AN APPOINTMENT. special introductory offer for a limited time

INDIVIDUAL ADULT COUNSELLING SESSION

*(ADULT (20+) – $80

*5 Sessions – $375 ($75 per session)

10 Sessions – $700 ($70 per session)

INDIVIDUAL CHILDREN AND ADOLESCENTS COUNSELLING SESSION

*ADOLESCENT (10 -19 YEARS) – $70

*5 SESSIONS – $325 ($65 per session)

*10 SESSIONS – $600 ($60 per session)

*CHILD (upto 10 years) – $60

*5 SESSIONS – $275 ($55 per session)

*10 SESSIONS – $500 ($50 per session)

RELATIONSHIP/MARRIAGE COUNSELLING

2 X ADULTS (Couples/friends/family)

*PER SESSION – $160

*6 SESSIONS – $840 ($140 per session)

*10 SESSIONS – $1200 ($120 per session)

“Trauma is not what happens to you, but what happens inside you as a result of what happens to you. Healing begins when your story is safely witnessed and compassionately understood.”
— Inspired by Gabor Maté

“For children and young people, feeling safe, seen, and heard is the foundation of healing. When a child is met with empathy and consistency, they begin to learn that the world can be safe again.”
— Based on attachment theory (John Bowlby)

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“In this space, there is no expectation to have it all figured out. Therapy is a place where you can pause, reflect, and begin to understand yourself with compassion. Change happens not through pressure, but through patience, safety, and connection.”

Vision and Mission..

To create a safe, compassionate, and supportive space where people of all ages feel heard, valued, and empowered to heal, grow, and experience safety, dignity, and emotional wellbeing.

We are committed to providing trauma-informed counselling for individuals, including domestic violence survivors and children, within a non-judgemental and inclusive environment—regardless of age, race, sexuality, gender, or religion.

Our work centres on supporting recovery from trauma, building resilience, strengthening self-worth, and fostering meaningful, lasting change.

My Contact

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Make an Appointment

https://clientportal.zandahealth.com/clientportal/alignedminds

Book Now

Contact Me

0404606103
alignedmindscounselling22@gmail.com